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Price: $55.77
(as of Jun 18, 2025 20:52:51 UTC –
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Product Description
What causes Shoulder Pain?
18-26% of our population complains of having shoulder pain. Pain can come from over or under use of the shoulder joint, a shoulder injury, the cause of excessive strain or upward reaching movements, or poor posture.
Why Moving Your Shoulder Relieves Pain?
The shoulder is a self-lubricating joint. That means if there is little or no movement, there is no lubrication. “Oil” for the shoulder is stored in a sub-surface tissue sack called the bursa.
The only way this “synovial fluid” can be pumped from the bursa through the shoulder is with movement.
Measure Your Range of Motion
RangeMaster’s Shoulder Finger Ladder allows you to not only work on improving your range of motion, but also helps you track your progress based on the steps of the ladder.
Easily attach to a door in your house, so it serves as a reminder to work on your range of motion daily.
At Home Treatments for Shoulder Pain
Increase your Range of Motion
Smooth movements in a pain-free range, like those done with a shoulder pulley, cause the shoulder to lubricate itself and prevent it from becoming stiff or frozen.
Gentle Stretches and Movements
Our ShoulderWand and Shoulder Pulleys can help here! The goal is to increase your range of motion and flexibility.
Better Posture
Our Posture PT was developed to help you build up your upper back, neck, and shoulder muscles to help with stronger and better posture.
Strengthening the Shoulder
Once you have gained movement back in your shoulder begin the strengthening to prevent future pain from ailing you.
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Customer Reviews
4.7 out of 5 stars 7,714
4.7 out of 5 stars 810
4.6 out of 5 stars 16
4.2 out of 5 stars 52
4.7 out of 5 stars 161
Price
$14.25$14.25 $22.97$22.97
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$12.97$12.97 $49.97$49.97
Step in Shoulder Therapy
Improve Range of Motion Stretch Strengthen Strengthen Complete Shoulder Kit
Product Dimensions : 9 x 6 x 1 inches; 1.41 Pounds
Date First Available : July 22, 2020
Manufacturer : RangeMaster
ASIN : B08DG6SC23
PHYSICAL THERAPY TOOL- Use the patent-pending Shoulder Finger Ladder to help stretch and increase your range of motion in your fingers, wrist, arms, and shoulders.
INCREASE RANGE OF MOTION- The small intervals on the ladder allow for a gradual progression to help increase your range of motion.
STRETCH AND STRENGTHEN- RangeMaster’s Shoulder Finger Ladder slowly stretches and strengthens the muscles in the hand, arm, and shoulder.
EASY TO SET UP- Simply put the nylon strap around a door, and adjust the strap to securely tighten it around the door. Once the strap is tightened, securely shut the door, and begin your stretches. Easy to take anywhere with you.
INSTRUCTIONAL VIDEOS- RangeMasterU is our online community with access to certified Physical Therapists to answer questions and address concerns, plus instructional exercise videos
Customers say
Customers find the shoulder ladder works well and is easy to install and use. The product is well-made and stays securely in place during finger climbing exercises. They appreciate its portability, with one customer noting it can be removed for travel, and another mentioning it’s perfect for shoulder PT at home. They value its recovery benefits, with one customer highlighting its effectiveness for post-op rotator cuff surgery exercises.
Photos: RangeMaster Portable Over-The-Door Shoulder Finger Ladder, Physical Th…
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